Can You Have Almond Butter on Whole30? Everything You Need to Know Almond Butter on Whole30

Are you diving into the Whole30 challenge but can’t fathom giving up your beloved almond butter? You’re not alone! “Can you have almond butter on Whole30?” comes up frequently. Let’s explore this nut butter’s place in the Whole30 diet, from compliance to reintroduction, ensuring you’re well-informed and ready for your nutritional reset. Introduction to Whole30 … Read more

Coulis Vs. Compote

My wife and I were hosting a New Year party and wanted to impress our guests with a delicious dessert. I asked her to bring out the best toppings from the cabinet, and she bought two Coulis and a Compote. She curiously asked what the difference was. This led to a more extended conversation as … Read more